Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
SUMMER PASTA SALAD

Summer Pasta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Cool off this summer with a refreshing Summer Pasta Salad that combines vibrant flavors and nutritious ingredients. This easy-to-make dish features whole grain pasta paired with grilled chicken and a colorful array of fresh vegetables, making it perfect for barbecues, picnics, or quick weeknight dinners. Each bite bursts with flavor from aromatic herbs and a zesty dressing, ensuring it’s a standout option for any occasion. With just 30 minutes of prep time, you can whip up this nutrient-packed salad that is not only delicious but also customizable to fit your preferences. Whether you serve it as a main dish or side, this salad is sure to impress family and friends alike.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1/2 lb whole grain pasta
  • 2 grilled chicken breasts (chopped)
  • 1/2 pint cherry tomatoes (halved)
  • 1 medium zucchini (diced)
  • 1/2 large cucumber (peeled and diced)
  • 1/21 red bell pepper (diced)
  • 8 oz Italian salad dressing
  • Fresh basil (chopped)

Instructions

  1. Cook the whole grain pasta according to package directions until al dente. Drain and rinse under cold water.
  2. In a large mixing bowl, combine the chopped veggies and cooked pasta. Gently toss in the chopped chicken.
  3. In a small bowl, whisk together all dressing ingredients until well blended.
  4. Pour the dressing over the pasta mixture and toss until evenly coated.
  5. Garnish with additional fresh basil before serving.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 70mg