If you’re looking for a refreshing and hearty dish, the BLT Pasta Salad Recipe is perfect for any gathering or a simple weeknight dinner. This delightful salad combines the classic flavors of a BLT with pasta, making it a unique yet familiar favorite. With vibrant ingredients like cherry tomatoes, avocado, and turkey bacon, it’s not only tasty but also visually appealing. This recipe is versatile and can be served at picnics, barbecues, or as a side dish to your main course.
Why You’ll Love This Recipe
- Quick Preparation: With a total time of just 30 minutes, you can whip up this delicious salad in no time.
- Fresh Ingredients: The use of fresh vegetables and herbs ensures a burst of flavor in every bite.
- Customizable: Feel free to add your favorite vegetables or substitute turkey bacon with other proteins.
- Perfect for Leftovers: This salad holds up well in the fridge, making it great for meal prep or lunch the next day.
- Kid-Friendly: The combination of flavors and textures makes it a hit with both kids and adults alike.
Tools and Preparation
Before you dive into making this delicious pasta salad, gather your essential tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Large mixing bowl
- Small mixing bowl
- Pot for boiling pasta
- Strainer
- Cutting board
- Knife
Importance of Each Tool
- Large mixing bowl: Ideal for combining all ingredients without spilling.
- Pot for boiling pasta: Necessary for cooking the pasta evenly to achieve the perfect texture.
- Strainer: Ensures that excess water is removed from cooked pasta quickly.

Ingredients
To make this delicious BLT Pasta Salad Recipe, you’ll need the following ingredients:
For the Salad
- 10 slices Turkey Bacon (cooked and chopped into one inch pieces)
- 16 oz. Orecchiette whole wheat pasta (or small shells or bow tie – I use DeLallo)
- 1 cup halved cherry tomatoes
- 2 avocados pitted (cut into chunks)
- 10 oz. fresh English peas (cooked and drained – I buy at Trader Joe’s)
For the Dressing
- ¾ cup mayonnaise
- Juice of 1 lemon
- 3/4 teaspoon salt
- ½ teaspoon garlic powder
- ¾ teaspoon white pepper
- 2 tablespoons fresh dill
How to Make BLT Pasta Salad Recipe
Step 1: Cook the Turkey Bacon
Cook the Turkey Bacon until crisp. Once done, set aside on a paper towel to absorb excess grease. After cooling, crumble it into bite-sized pieces.
Step 2: Prepare the Pasta
Cook the orecchiette whole wheat pasta according to package directions. Remember to add salt to the water while boiling; avoid using oil when cooking pasta. Once cooked, strain and allow it to cool.
Step 3: Make the Dressing
In a small bowl, combine mayonnaise, lemon juice, salt, garlic powder, white pepper, and 1 tablespoon of fresh dill. Mix well until smooth.
Step 4: Combine Ingredients
In a large bowl, add the cooled pasta along with halved cherry tomatoes and cooked English peas. Toss gently to mix everything evenly.
Step 5: Dress the Salad
Pour the dressing over the pasta mixture. Toss gently again to ensure all ingredients are coated well. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
Step 6: Add Avocados Before Serving
Just before serving, fold in the avocado chunks carefully so they remain intact. Garnish with remaining fresh dill for added flavor and presentation.
Now you’re ready to enjoy this scrumptious BLT Pasta Salad Recipe, perfect as a standalone dish or as an accompaniment!
How to Serve BLT Pasta Salad Recipe
Serving your BLT Pasta Salad can elevate your meal experience. This refreshing dish is versatile and pairs well with various sides or can stand alone as a light meal on a warm day.
As a Main Dish
- A generous serving of this pasta salad makes for a satisfying main course, especially during summer picnics or barbecues.
As a Side Dish
- Serve alongside grilled chicken or turkey for a delightful complement, enhancing the flavors of both dishes.
In Individual Portions
- For gatherings, consider serving in small cups or jars for easy handling. This adds an appealing presentation for guests.
With Extra Garnish
- Top each serving with extra fresh dill or a sprinkle of lemon zest for added flavor and a pop of color.
How to Perfect BLT Pasta Salad Recipe
Perfecting your BLT Pasta Salad can make it even more enjoyable. Here are some tips to elevate your creation.
- Use fresh ingredients: Fresh tomatoes and ripe avocados will enhance the flavor and texture of the salad.
- Adjust seasonings: Feel free to tweak the salt and pepper based on your taste preferences.
- Chill before serving: Allowing the salad to sit in the fridge for at least 30 minutes lets the flavors meld beautifully.
- Add crunch: Consider incorporating chopped nuts like walnuts or almonds for an added crunch that contrasts beautifully with creamy elements.
Best Side Dishes for BLT Pasta Salad Recipe
Pairing side dishes with your BLT Pasta Salad can create a well-rounded meal. Here are some delicious options to consider:
- Grilled Vegetables: Seasonal veggies like zucchini and bell peppers add vibrant colors and smoky flavors.
- Garlic Bread: A warm slice of garlic bread complements the pasta salad perfectly, adding a comforting touch.
- Fruit Salad: A refreshing fruit salad balances out the richness of the pasta salad, providing a sweet finish.
- Coleslaw: A crunchy coleslaw brings texture and tanginess that pairs well with the creamy pasta.
- Cucumber Salad: This light and crisp option offers a great contrast in texture while keeping things cool.
- Potato Wedges: Baked potato wedges seasoned with herbs provide hearty satisfaction alongside this light dish.
- Caprese Skewers: These skewers are easy to prepare and add freshness with mozzarella, basil, and cherry tomatoes.
- Stuffed Peppers: Colorful stuffed peppers filled with quinoa or rice make an excellent nutritious accompaniment.
Common Mistakes to Avoid
When making the BLT Pasta Salad Recipe, it’s easy to make some common mistakes that can affect the dish’s overall taste and texture. Here are a few pitfalls to watch out for:
- Using overcooked pasta: Overcooked pasta can become mushy in your salad. Always follow the package instructions for al dente cooking.
- Skipping the salt in the pasta water: Failing to add salt while boiling pasta can result in bland flavors. Always season your water well before adding the pasta.
- Adding avocados too early: Adding avocados too soon can cause them to brown and turn mushy. Wait until just before serving to mix them in.
- Not chilling the salad: Skipping refrigeration time can lead to a less flavorful salad. Allowing it to chill helps the flavors meld beautifully.
- Ignoring fresh herbs: Neglecting fresh dill or other herbs may leave your salad lacking in flavor. Fresh herbs elevate your dish significantly.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3-4 days for optimal freshness.
Freezing BLT Pasta Salad Recipe
- Freezing is not recommended due to avocado and mayonnaise, which may change texture upon thawing.
Reheating BLT Pasta Salad Recipe
- Oven: Preheat oven to 350°F (175°C); warm covered for about 10 minutes.
- Microwave: Heat in short intervals, stirring occasionally until warm.
- Stovetop: Gently heat on low, stirring often until warmed through.
Frequently Asked Questions
Here are some frequently asked questions about the BLT Pasta Salad Recipe:
Can I use a different type of pasta?
Yes! You can substitute with any small pasta shape like rotini or penne.
How do I make this recipe vegetarian?
Simply omit the Turkey Bacon and consider adding extra vegetables or chickpeas for protein.
What can I use instead of mayonnaise?
For a lighter option, you can use Greek yogurt or avocado as a creamy base.
Can I prepare this salad ahead of time?
Absolutely! Prepare it a day ahead but add avocados just before serving for best results.
Is this recipe gluten-free?
To make it gluten-free, use gluten-free pasta instead of whole wheat.
What is the best way to serve this salad?
This dish is perfect chilled as a side at picnics or barbecues—refreshing and satisfying!
Final Thoughts
The BLT Pasta Salad Recipe is a delightful blend of flavors and textures that makes it perfect for any occasion. Its versatility allows you to customize it with your favorite ingredients, making it suitable for various tastes. Try this recipe today and enjoy its refreshing taste!

BLT Pasta Salad Recipe
If you’re in search of a refreshing and satisfying dish, the BLT Pasta Salad Recipe is an excellent choice for any occasion, whether it’s a casual weeknight dinner or a lively summer gathering. This creative twist on the classic BLT combines whole wheat pasta with fresh, vibrant ingredients like cherry tomatoes and creamy avocado, all brought together by crispy turkey bacon and a tangy dressing. It’s not only visually appealing but also customizable to suit your preferences. Perfect for picnics or as a delightful side dish, this pasta salad is sure to be a hit with both kids and adults alike.
- Total Time: 30 minutes
- Yield: Serves 6
Ingredients
- 10 slices Turkey Bacon (cooked and chopped into one inch pieces)
- 16 oz. Orecchiette whole wheat pasta (or small shells or bow tie)
- 1 cup halved cherry tomatoes
- 2 avocados pitted (cut into chunks)
- 10 oz. fresh English peas (cooked and drained)
- ¾ cup mayonnaise
- Juice of 1 lemon
- ¾ teaspoon salt
- ½ teaspoon garlic powder
- ¾ teaspoon white pepper
- 2 tablespoons fresh dill
Instructions
- Cook the Turkey Bacon until crisp. Once done, set aside on a paper towel to absorb excess grease. After cooling, crumble it into bite-sized pieces.
- Cook the orecchiette whole wheat pasta according to package directions. Remember to add salt to the water while boiling; avoid using oil when cooking pasta. Once cooked, strain and allow it to cool.
- In a small bowl, combine mayonnaise, lemon juice, salt, garlic powder, white pepper, and 1 tablespoon of fresh dill. Mix well until smooth.
- In a large bowl, add the cooled pasta along with halved cherry tomatoes and cooked English peas. Toss gently to mix everything evenly.
- Pour the dressing over the pasta mixture. Toss gently again to ensure all ingredients are coated well. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
- Just before serving, fold in the avocado chunks carefully so they remain intact. Garnish with remaining fresh dill for added flavor and presentation.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: No cooking required after initial preparation
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 3g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 20mg